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'FREEDOM on the INSIDE'

September 23, 2017

Meditation New Zealand takes 10 week Meditation course to maximum security Prison.

 

The program aimed to teach simple meditation practices  that one can adopt in their life to be able to control anger and negative and fearful feelings that imprison us all  and taste the inner peace and happiness  that we are all searching for.

 

READ THE FULL ARTICLE HERE

 

"I have more control over my thoughts and more able to rein in distorted or negative thoughts and replace them with positive, constructive ones.." - R

 

 

 

 

 

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